On behalf of the CAMHS Early Intervention Team, I wanted to share with you a fantastic new, free resource that is available to all parents living in Grampian.
SilverCloud offer a free, computerised-Cognitive Behavioural Therapy program for parents/carers to support children/teens who are dealing with worries and anxiety. No referral is required, and parents can complete the modules in their own time.
There are two modules to choose from: 5-11 and 12-18.
Please refer to the links below to access our free online resource to support parents of anxious children/teens.
You can work through CBT modules at your own pace and learn strategies to support your anxious child/teen.
SilverCloud for Helping parents and guardians 322 grampian v1
Go to https://cypgrampian.silvercloudhealth.com/signup/
ACCESS CODE: Grampian